FREE Art of Mindful Parenting Online Classes Online
FREE Art of Mindful Parenting Online Classes Online

Mindful or conscious parenting is the application of mindfulness practice to the art of parenting. In a world that is fast-paced, stressful and demanding, this approach guides parents to be self-aware, present and responsive to our children ...A mindful parent is imperfect, vulnerable, and willing to learn from our children... By transforming ourselves as parents, we empower our children to be their most authentic selves.

Trauma-informed Mindfulness and Mind Body Scholarships (BIPOC and COVID-affected families)
Trauma-informed Mindfulness and Mind Body Scholarships (BIPOC and COVID-affected families)

We have been offering full scholarships for BIPOC and under-served communities over the last 6 years. We have now extended this offer to COVID essential workers and victims' families.

Who or what am I and Why am I here?
Who or what am I and Why am I here?

AHAM means "I am"... Using heart-mind tools to turn inward

FREE Art of Mindful Parenting Online Classes Online
FREE Art of Mindful Parenting Online Classes Online

Mindful or conscious parenting is the application of mindfulness practice to the art of parenting. In a world that is fast-paced, stressful and demanding, this approach guides parents to be self-aware, present and responsive to our children ...A mindful parent is imperfect, vulnerable, and willing to learn from our children... By transforming ourselves as parents, we empower our children to be their most authentic selves.

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What is AHAM Education?

AHAM Education is a not for profit social investment initiative whose Vision is to empower youth and  underserved individuals to discover and fulfill their purpose, while living consciously and experiencing well-being. Our Mission is to empower 1,000,000 individuals in the Americas by 2025 with evidence-based heart-mind tools that cultivate Presence, Positivity, and Peace.

A.H.A.M. is an acronym for the Art of Happiness and Mindfulness and the Academy of the Heart and Mind. AHAM also means ‘I am’ in Sanskrit, invoking the  universal ‘presence’ that all people can access, through skillful practice, to build inner balance and resilience, and cultivate compassion and wisdom. Mindfulness, or Presence,  is "paying attention in the present moment in a certain way, on purpose, and nonjudgmentally." (Kabat-Zinn).

The word ‘Education’ comes from the Latin root ‘educo’ which means ‘to draw out from within.’

We promote an 'inner' approach to learning that seeks to draw out wisdom and knowledge through experience and skillful practice of heart-mind tools.

Click on Program Details to learn more.

Your donation today will be used to invest in the social and emotional wellbeing of thousands in need in the local community, including youth, veterans, women, minority groups and at risk populations.  

We are counting on your support!

Our work is possible because of the goodwill of volunteers, mentors, partners, and donors. Every little effort, kind gesture, and contribution big or small, have an impact those we serve. Click here to learn how you can make a difference.

Our Mission is to impact 1,000,000 individuals in the Americas with Presence, Positivity, and Peace through our programs and in collaboration with like-minded entities by 2025. We are committed to those who are underserved in our community.