Special invitation to those addressing the polycrises we face - climate change, gender and social injustice, war and conflict - in preparation for the Summit of the Future and COP29. 

Are you stressed, overwhelmed and burnt out from constantly being on the go? Struggling with eco-grief and gender injustice in your community? Want to be more effective in your advocacy, negotiations and communication? Join us For an orientation session to qualify to attend our B.Nature course.

A Mindfulness, Well-being and Life Skills course for Teens. Learn breath work, mindfulness, imagery and expressive art, movement, nature-based practice, compassion and service to others... to better navigate stress, anxiety, fatigue, and unhealthy behaviors, improve focus, test taking skills, performance and happiness!

Directions:

Dr. Von D. Mizell-Eula Johnson State Park

Address: 6503 N Ocean Dr, Dania Beach, FL 33004

At the gate mention you are with our group for FREE entry.

We meet at Parking lot 3 opposite the Environmental Education Center

Opportunity for Student Volunteer Service Hours. Adults must accompany children. No lifeguard on duty.

AHAM’s Global Advocacy and Action for the Commission on the Status of Women serves as a vehicle and platform for elevating and catalyzing the collective wisdom, work, and walk of like-minded female change agents in the Americas toward meeting and reframing the Sustainable Development Goals for the benefit of all. 

Sunrise on the Sand started as a monthly offering to build connection, compassion, and community well-being in early 2015 on the shores of Fort Lauderdale Beach. We recently joined forces with Diversity Aquatics/Blue Mindfulness and the Mind Body Resiliency Coalition of Broward to create a unique weekly Mindful Broward Community of Practice at the Historic Black Beach (Von Mizell Eula-Johnson State Park) in Dania Beach, Florida. All are welcome. Each Sunday movement and meditation practices are led by diverse qualified teachers of evidence-based Mindfulness, Mind Body and Blue Mind modalities in our community. Practices that follow are culturally responsive and trauma-informed.  RSVP with a valid email address in order to receive updates.

Participants of this Evidence-Based MBSR program say they experienced: enhanced memory and focus, ability to live in present time, creativity in problem solving, better communication, increased emotional control, healthier stress response. The Instructor: Mrs Knellee Bisram is the Founder of AHAM Education, and a Certified MBSR Instructor with 30 years of mindfulness and meditation experience.

Are you stressed, overwhelmed and burnt out from constantly being on the go? Struggling with eco-grief and gender injustice in your community? Want to be more effective in your advocacy, negotiations and communication? Join us.

Life for most Teens today presents…Lack of certainty and structure, Pressure to perform, Too much media, Too little face to face contact, Increased anxiety and depression, Increasing witness of grief, loss and injustice.  Mindfulness tools can help by…Increasing self-awareness, focus and concentration; more calm,  compassion, and empathy; skillful response to difficult emotions and  stress; an overall sense of well-being and empowerment. It also builds an awareness of the systemic forces that cause harm and invites empowered conscious action toward justice and change. Pre-screening with Parent Interview (waiver must be signed) required for participation. A maximum of 12 students per class. Enrollment on a first come first serve basis.