Retreat for Changemakers
Feb 24, 9a-4p ET
$27-36 (scholarships for Youth (18-35), Elders (65+), and BIPOC)
Special invitation to those engaging in gender-based peace, equality and climate action at the CSW68 (68th Commission on the Status of Women) at the United Nations in New York in March.
Are you stressed, overwhelmed and burnt out from constantly being on the go? Struggling with eco-grief and gender injustice in your community? Want to be more effective in your advocacy, negotiations and communication? Join us.
Girls Wellbeing Project
Classes every Wednesday
Orientation and registration required
Time: 6-8 PM EST/ 5-7 PM Honduras Time
Dates: Classes on Wednesday evenings
2/7, 2/14, 2/21, 2/28, 3/6, 3/15, 3/22, 3/29, 4/5, 4/12
We will host a Mindfulness, Well-being and Life Skills course for Teens. Learn breath work, mindfulness, imagery and expressive art, movement, nature-based practice, compassion and service to others... to better navigate stress, anxiety, fatigue, and unhealthy behaviors, improve focus, test taking skills, performance and happiness!
AHAM Attending CSW68 in NYC
AHAM Global Advoxacy
Read about our goals and vision for this 2024
Commission on the Status of Women
AHAM’s Global Advocacy and Action for the Commission on the Status of Women serves as a vehicle and platform for elevating and catalyzing the collective wisdom, work, and walk of like-minded female change agents in the Americas toward meeting and reframing the Sustainable Development Goals for the benefit of all.
April - Date TBD
Heal the people, Heal the planet
Read more about this program
Various faith-based and indigenous holistic Unity of Nature, Society and Economy approaches to address climate crisis wiht interactive nature-based mindfulness practice and audience reflection
MINDFULNESS-BASED STRESS REDUCTION (MBSR) Course
April - Date TBD
The Evidence-based program created by Jon Kabat-Zinn
Read more about this program
Participants of this Evidence-Based MBSR program say they experienced: enhanced memory and focus, ability to live in present time, creativity in problem solving, better communication, increased emotional control, healthier stress response. The Instructor: Mrs Knellee Bisram is the Founder of AHAM Education, and a Certified MBSR Instructor with 30 years of mindfulness and meditation experience.
Earth Day Film Screening
We are Nature. We are all made of the same stuff as Earth. Just like “hurt people, hurt people,” “hurt people, hurt the planet.” Thus, healing the planet is not separate from healing ourselves.
Read more about this film
The documentary challenges the dominant narrative of fear and anxiety that often drives environmental and social action. It shows that this approach, fueled by disconnection and polarization, ultimately hinders progress. Instead, "Healing People Heal the Planet" proposes a shift towards inner transformation through Mindfulness encouraging viewers to cultivate awareness, compassion, and a deep connection within self and with the natural world
Mindful Beach Clean Up
April 21, 2024
Mindful Broward community event toward Sustainable Development Goals on health, education, water, climate action, peace, sustainable living.
Must RSVP and sign waiver below
Dr. Von D. Mizell-Eula Johnson State Park
Address: 6503 N Ocean Dr, Dania Beach, FL 33004
At the gate mention you are with our group for FREE entry.
We meet at Parking lot 1
Opportunity for Student Volunteer Service Hours. Adults must accompany children. No lifeguard on duty.
A Mindful Broward Weekly Community of Practice
Movement and Meditation
8:00 am - 10:00 am
FREE Community Offering
Sunrise on the Sand started as a monthly offering to build connection, compassion and community well-being in early 2015 on the shores of Fort Lauderdale Beach. We recently joined forced with Diversity Aquatics/Blue Mindfulness and the Mind Body Resiliency Coalition of Broward to create a unique weekly Mindful Broward Community of Practice at the Historic Black Beach (Von Mizell Eula-Johnson State Park) in Dania Beach, Florida. All are welcome. Each Sunday movement and meditation practices are led by diverse qualified teachers of evidence-based Mindfulness, Mind Body and Blue Mind modalities in our community. Practices follow are culturally responsive and trauma-informed. RSVP with a valid email address in order to receive updates.
Mindfulness for Teens (MBSR-T) NEW
8-week Virtual Course
Ages 13 - 17
Parent interviews required
$180 (with sliding scale & scholarships)
Life for most Teens today presents…Lack of certainty and structure, Pressure to perform, Too much media, Too little face to face contact, Increased anxiety and depression, Increasing witness of grief, loss and racial injustice.
Mindfulness tools can help by…Increasing self-awareness, focus and concentration; more calm, compassion, and empathy; skillful response to difficult emotions and stress; an overall sense of well-being and empowerment. It also builds an awareness of the systemic forces that cause harm and invites empowered conscious action toward justice and change. The course applies the evidence-based Gina Biegel's Stressed Teens and MBSR-T modified curriculum in virtual format over 8 weekly sessions on Tuesdays, 4 -6 pm.
Pre-screening with Parent Interview (waiver must be signed) required for participation. A maximum of 12 students per class. Enrollment on a first come first serve basis.