Check out some of our blog articles with practical tips on applying Mindfulness, Social and Emotional Learning and Emotional Intelligence tools in family and social life, and in professional settings. 

Social and Emotional Learning is Good for the Economy

There has been a growing trend in the U.S. and across the globe to educate the “whole child”. The overwhelming evidence supporting the benefits of Social and Emotional Learning programs has contributed to greater acceptance of investing in afterschool, in-school and professional development workshops that focus on educating the heart and mind as a foundation for social, mental and emotional health. According to the Collaborative for Academic, Social, and Emotional Learning (CASEL) Social and Emotional Learning (SEL) encompasses an array of practices, strategies and tools that enable individuals to strengthen self-awareness, self-management, social awareness, relationship skills, and responsi

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