Check out some of our blog articles with practical tips on applying Mindfulness, Social and Emotional Learning and Emotional Intelligence tools in family and social life, and in professional settings. 

Building Healthy Habits of Heart and Mind in Broward

The unfortunate incident in Parkland has unleashed a cry of public opinion on mental health and resilience among youth. When tragic events occur, we are forced to turn inward and examine how best we can invest our resources and mobilize our voices to move toward greater justice, equity, and peace. As the Broward school district and county agencies continue to respond efficiently with grief counselors, mental health and mindfulness professionals to support Stoneman Douglas staff and families, our brave MSD students relentlessly lead the national conversation on gun control, non-violence, school safety and mental health support for youth. Their selfless advocacy is a signal that we are on the

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